
By foodnetwork.ca
You Need These Tangy, Herby Chicken Malai Tikka Rolls
Instructions
Prep:30minCook:20min
Chicken Malai Tikka Rolls are a popular snack found on the busy streets of Delhi, and also across Northern India and Pakistan. Marinated in a yogurt, cream and aromatic spice mixture, it’ll be hard to resist eating the chicken fresh off the grill before rolling them in a herby chutney and tangy onion filled, flaky paratha! While the charcoal smoking step is optional, it adds a uniquely smoky flavour to the dish that we absolutely recommend.Related: The Best Hakka Chicken Fried Rice
Updated at: Tue, 12 Apr 2022 19:18:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
59
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories568 kcal (28%)
Total Fat33.3 g (48%)
Carbs46.3 g (18%)
Sugars4.1 g (5%)
Protein23.7 g (47%)
Sodium1613.4 mg (81%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

1chicken breast
large, cut into 2-inch cubes

3 Tbsplemon juice

1 tspsalt
divided

1 inchginger
piece

2cloves garlic

1green chilis
to taste

¼ cupgreek yogurt

3 Tbspwhipping cream
35%)

¼ tspblack pepper

⅛ tspwhite pepper

½ tspground cumin

1 tspdried fenugreek

1 Tbspfresh mint
finely chopped

1 piececharcoal
for smoking, optional

1 Tbspneutral oil
or ghee, used for smoking, optional

3 Tbspunsalted butter
melted

1 bunchcilantro

1 bunchmint

1clove garlic

0.75 inchginger

5 Tbsplemon juice

1 Tbspwater
as needed

¼ tspsalt

1red onion
thinly sliced

2 Tbspcilantro
finely chopped

2 tsplemon juice

¼ tspsalt
plus more to taste

3frozen paratha

Parchment paper
for wrapping
Instructions
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Notes
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0 disliked
Delicious
Easy
Special occasion