By foodnetwork.ca
You Need These Tangy, Herby Chicken Malai Tikka Rolls
Instructions
Prep:30minCook:20min
Chicken Malai Tikka Rolls are a popular snack found on the busy streets of Delhi, and also across Northern India and Pakistan. Marinated in a yogurt, cream and aromatic spice mixture, it’ll be hard to resist eating the chicken fresh off the grill before rolling them in a herby chutney and tangy onion filled, flaky paratha! While the charcoal smoking step is optional, it adds a uniquely smoky flavour to the dish that we absolutely recommend.Related: The Best Hakka Chicken Fried Rice
Updated at: Tue, 12 Apr 2022 19:18:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories562.2 kcal (28%)
Total Fat32.5 g (46%)
Carbs46.2 g (18%)
Sugars3.5 g (4%)
Protein23.9 g (48%)
Sodium1613.5 mg (81%)
Fiber3.8 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
1chicken breast
large, cut into 2-inch cubes
3 Tbsplemon juice
1 tspsalt
divided
1 inchginger
piece
2cloves garlic
1green chilis
to taste
¼ cupgreek yogurt
3 Tbspwhipping cream
35%)
¼ tspblack pepper
⅛ tspwhite pepper
½ tspground cumin
1 tspdried fenugreek
1 Tbspfresh mint
finely chopped
1 piececharcoal
for smoking, optional
1 Tbspneutral oil
or ghee, used for smoking, optional
3 Tbspunsalted butter
melted
1 bunchcilantro
1 bunchmint
1clove garlic
0.75 inchginger
5 Tbsplemon juice
1 Tbspwater
as needed
¼ tspsalt
1red onion
thinly sliced
2 Tbspcilantro
finely chopped
2 tsplemon juice
¼ tspsalt
plus more to taste
3frozen paratha
Parchment paper
for wrapping
Instructions
View on foodnetwork.ca
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
Delicious
Easy
Special occasion