By feelgoodfoodie.net
Black Bean Burgers
Instructions
Prep:10minCook:15min
This Black Bean Burger recipe is made with salsa and pantry staples mixed in one bowl - a hearty, healthy protein-packed dinner with a Southwestern flare.
Updated at: Sat, 07 Dec 2024 00:38:43 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories241.5 kcal (12%)
Total Fat7.3 g (10%)
Carbs32.7 g (13%)
Sugars2.1 g (2%)
Protein12.3 g (25%)
Sodium1025.3 mg (51%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on feelgoodfoodie.net
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly
