By kalejunkie.com
Easy High Protein Skillet Lasagna
Instructions
Prep:15minCook:25min
Say hello to the easiest and most delicious high protein lasagna you will ever make - in one skillet. There's no boiling the lasagna noodles beforehand and no layering project involved. To make this Easy High Protein Skillet Lasagna, all you have to do is brown the onions and garlic, add the seasonings, lasagna noodle pieces, marinara sauce and cheeses, and the entire meal gets cooked right in the pan. How easy is that! And trust me, you'll never go back to making lasagna the traditional way ever again because this is so much easier.
Updated at: Tue, 26 Nov 2024 11:38:18 GMT
Nutrition balance score
Unbalanced
Glycemic Index
46
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories502.1 kcal (25%)
Total Fat29.6 g (42%)
Carbs29.5 g (11%)
Sugars8.1 g (9%)
Protein29 g (58%)
Sodium1377 mg (69%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1onion
small, finely diced
3 ClovesGarlic
mashed
1 poundground beef
1 tablespoonitalian seasoning
2 teaspooncumin
½ teaspooncrushed red pepper flakes
2 teaspoonssea salt
½ teaspoonground black pepper
1 x 24 ouncemarinara sauce
or bolognese
1 cupwater
7Lasagna Noodles
Large, broken into pieces
¾ cupparmesan cheese
grated
1 cupcottage cheese
¾ cupmozzarella cheese
Instructions
View on kalejunkie.com
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