By downshiftology.com
Golden Beet, Carrot and Turmeric Smoothie
Instructions
Prep:10min
This is one power packed, vision-boosting, gut-healing golden beet, carrot and turmeric smoothie. It’s loaded with beta carotene and nutrients.
Updated at: Thu, 21 Nov 2024 17:06:46 GMT
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
20
High
Nutrition per serving
Calories177.6 kcal (9%)
Total Fat1.6 g (2%)
Carbs42.3 g (16%)
Sugars27.1 g (30%)
Protein3.5 g (7%)
Sodium75.7 mg (4%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on downshiftology.com
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Notes
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Delicious
Easy
Fresh
Sweet
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