By raepublic.com
Roasted Red Pepper and Tomato Soup
Instructions
Prep:15minCook:5min
Easy, one-pot, roasted red pepper and tomato soup with coconut milk. It's vegan and gluten-free, so all your friends and family can enjoy a cozy bowl of soup.
Updated at: Sun, 23 Nov 2025 07:26:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories195.3 kcal (10%)
Total Fat14.8 g (21%)
Carbs16.2 g (6%)
Sugars8.2 g (9%)
Protein4.3 g (9%)
Sodium539.1 mg (27%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8vine tomatoes
ripe, or Roma
2red bell peppers
quartered with seeds removed
10garlic cloves
peeled
1yellow onion
peeled + halved
1 ½ cupswater
vegetable bouillon
1 x 14 ouncecan coconut milk
full fat
½ cupfresh basil leaves
2 teaspoonoregano
½ teaspoonthyme
½ teaspoonchili powder
1 teaspoonsalt
1 teaspoonground black pepper
Instructions
View on raepublic.com
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