By diabetes.org.uk
Fish parcels
This steamed fish dish is a healthy option for a quick dinner.
Updated at: Sat, 23 Nov 2024 23:05:35 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories302 kcal (15%)
Total Fat4.3 g (6%)
Carbs32.6 g (13%)
Sugars6 g (7%)
Protein31.6 g (63%)
Sodium242.5 mg (12%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on diabetes.org.uk
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