Samsung Food
Log in
Use App
Log in
diabetes.org.uk
By diabetes.org.uk

Fish parcels

This steamed fish dish is a healthy option for a quick dinner.
Updated at: Sun, 16 Feb 2025 09:21:12 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories319.5 kcal (16%)
Total Fat6.1 g (9%)
Carbs32.6 g (13%)
Sugars6 g (7%)
Protein30.7 g (61%)
Sodium167.5 mg (8%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!