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TasteGreatFoodie
By TasteGreatFoodie

Green Bean Stew with Minced Beef (Loubieh bi Lahme)

7 steps
Prep:10minCook:30min
This Green Bean Stew with Minced Beef (Loubieh Bi Lahme) is a full bodied meal made with succulent beef and fresh green beans. It's a hearty dish that every one will love!
Updated at: Thu, 27 Nov 2025 08:43:12 GMT

Nutrition balance score

Unbalanced
Glycemic Index
38
Low
Glycemic Load
3
Low

Nutrition per serving

Calories167.9 kcal (8%)
Total Fat12.5 g (18%)
Carbs6.7 g (3%)
Sugars2.8 g (3%)
Protein7.9 g (16%)
Sodium1111.5 mg (56%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a large pot over high heat, warm the olive oil. Add the ground beef and cook for 6–7 minutes, breaking it up until browned.
Step 2
Season the meat with 1 tablespoon of seven spices, then proceed to add the frozen or fresh cup of chopped Italian green beans (regular green beans can be used).
Step 3
Pour in enough water to cover the beans by about 1½ inches. Add bouillon cubes, remaining 1 tablespoon of seven spices, and salt. Stir well.
Step 4
Bring to a boil, then lower to medium heat and simmer for 10 minutes.
Step 5
In a small bowl, whisk the flour with ½ cup cold water until smooth (slurry). Add a ladle of hot broth from the pot into the slurry, whisk again, then slowly stir it back into the stew to thicken.
Step 6
Simmer for another 10 minutes, stirring occasionally, until the beans are tender and the broth slightly thickened.
Step 7
Stir in lemon juice at the end, adjust seasoning, and serve hot with rice or quinoa.
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