Low FODMAP Maple-Soy Glazed Tempeh

Name: Low FODMAP Maple-Soy Glazed Tempeh
Prep time: 3 min
Cook time: 12 min
Total time: 15 min
Cuisine: Asian
Ingredients: ¼ cup. maple syrup; 2 Tbsp. reduced sodium tamari; 1 Tbsp. garlic-infused olive oil; ¼ tsp. ground ginger; Red pepper flakes, to taste (optional); 3 Tbsp. coconut oil (or other cooking oil); 1 (8 oz.) package tempeh, cut into 1-inch pieces; Sliced green onions, green part only

Instructions

Prep:3minCook:12min

Low FODMAP Maple-Soy Glazed Tempeh - pan-fried tempeh is tossed in an Asian-inspired sweet and savory sauce to make a delicious plant-based protein option.

Updated at: Sun, 06 Sep 2020 05:11:49 GMT