By recipekeeperonline.com
Tomato Zucchini Soup
Instructions
Prep:10minCook:50min
Updated at: Tue, 01 Apr 2025 10:56:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
7
Low
Nutrition per serving
Calories239.4 kcal (12%)
Total Fat17.1 g (24%)
Carbs17.4 g (7%)
Sugars14.4 g (16%)
Protein6.8 g (14%)
Sodium581.4 mg (29%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspcanola oil
1yellow onion
0.75 lbzucchini
2cloves garlic
28 ozcan tomatoes
diced
2 Tbsptomato paste
1 cuplow sodium chicken stock
warmed
salt
½ tspred pepper flakes
more or less if you like it spicier or not
1 Tbspsugar
2 Tbspfresh basil
minced
⅓ cupheavy whipping cream
¼ cupparmesan cheese
freshly grated
parmesan cheese
some more, for topping each plate
Instructions
View on recipekeeperonline.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!
