By wellplated.com
Instant Pot Beef and Broccoli
Instructions
Prep:15minCook:20min
Healthy Instant Pot Beef and Broccoli with Rice. Tender beef in the most flavorful Mongolian sauce. EASY and delicious!
Updated at: Wed, 30 Aug 2023 02:50:56 GMT
Nutrition balance score
Good
Glycemic Index
50
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories482.2 kcal (24%)
Total Fat27.4 g (39%)
Carbs19 g (7%)
Sugars6.6 g (7%)
Protein40 g (80%)
Sodium1340.2 mg (67%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 ½ tablespoonsextra virgin olive oil
1.5 poundssirloin steak
boneless, cut across grain into thin slices, then cut again into 2-inch pieces
¼ cuplow-sodium soy sauce
¼ cupoyster sauce
1 tablespoonhoney
1 tablespoonrice vinegar
2 teaspoonschili-garlic sauce
or Sriracha, or 1/2 teaspoon red pepper flakes, plus additional to taste
2 teaspoonsgarlic
minced
¾ cupless-sodium beef broth
1 poundfrozen broccoli florets
steam-in-the-bag
3 tablespoonscornstarch
whisked together with 3 tablespoons water to create a slurry
brown rice
Prepared, cauliflower rice, or quinoa, for serving
green onions
Chopped
toasted sesame seeds
for serving
Instructions
View on wellplated.com
↑Support creators by visiting their site 😊
Notes
12 liked
2 disliked
Go-to
Delicious
Easy
Makes leftovers
Under 30 minutes
