
By BBC Good Food
Middle Eastern eggs with merguez & pistachios
Instructions
Prep:10minCook:25min
Bring some bold flavours into this brunch for two with harissa, sumac and pistachios - swap for chipolatas or chorizo if you prefer
Updated at: Sun, 20 Apr 2025 03:29:54 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories679.5 kcal (34%)
Total Fat48.7 g (70%)
Carbs28.6 g (11%)
Sugars6.8 g (8%)
Protein30 g (60%)
Sodium898.6 mg (45%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

olive oil
or rapeseed

1red onion
small, chopped

4merguez sausages

15cherry tomatoes
halved

sugar
any will do

2 tspharissa paste
preferably rose harissa, as it’s fragrant and not too hot

2eggs

2wholemeal pitta breads

sumac
or paprika, optional

2 Tbspgreek yogurt

3parsley sprigs
chopped

1 Tbspshelled pistachio
roughly chopped
Instructions
View on BBC Good Food
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