Microwave jacket potato with tuna and spicy beans

A jacket potato filled with spicy beans and tuna makes a filling meal whatever time of the day. Using beans already combined with a chilli sauce, means you don’t need to buy a range of different spices to make this dish. It’s also delicious made without the tuna and extra cheese instead. This recipe is part of a budget microwave meal plan for one. In March 2023, it was costed at an average total of £1.23 when checking prices at four UK supermarkets. It is designed to be made in conjunction with a low-cost store-cupboard.

Great

% Daily Values based on a 2,000 calorie diet