Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
9
Low
Nutrition per serving
Calories217.1 kcal (11%)
Total Fat7.2 g (10%)
Carbs21 g (8%)
Sugars14.3 g (16%)
Protein18.3 g (37%)
Sodium808.9 mg (40%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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