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By chloeting.com
Satay Chicken Quinoa Bowl
Instructions
Prep:5minCook:20min
Updated at: Sun, 23 Aug 2026 02:15:33 GMT
Nutrition balance score
Good
Glycemic Index
41
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories639.1 kcal (32%)
Total Fat32.7 g (47%)
Carbs37.8 g (15%)
Sugars2.9 g (3%)
Protein52.2 g (104%)
Sodium2301.8 mg (115%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 ½ Tbspnatural peanut butter
for the satay sauce
1 Tbspfish sauce
for the satay sauce
½ Tbspsoy sauce
for the satay sauce
¼ tspgarlic powder
for the satay sauce
1 tspginger powder
for the satay sauce
1 tspcurry powder
for the satay sauce
1 ½ tspmonk fruit sweetener
for the satay sauce
3 Tbspwater
for the satay sauce
1chicken breast
for the poached chicken
1 tspsalt
for the poached chicken
½ tspgarlic powder
for the poached chicken
water
Cool, for the poached chicken
30gedamame
shelled, cooked, for the other ingredients
50gbaby spinach
for the other ingredients
240gquinoa
cooked, for the other ingredients
2eggs
for the other ingredients
2 Tbsppeanuts
crushed, for the other ingredients
Instructions
View on chloeting.com
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