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By paleoglutenfree.com
Best Easy Paleo Cauliflower Chili
Instructions
Prep:5minCook:10min
Paleo and whole30 chili made with cauliflower. Full of flavor, healthy, and satisfying. The kind of home-cooked meal that makes you all comfy inside. Recipe can be made ahead and frozen.
Updated at: Fri, 05 Dec 2025 17:51:24 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories208.9 kcal (10%)
Total Fat10.3 g (15%)
Carbs29.4 g (11%)
Sugars15.4 g (17%)
Protein6.9 g (14%)
Sodium1055.6 mg (53%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 headcauliflower
minced
2 tablespoonsolive oil
3 tablespoonsground cumin
3 tablespoonsdried oregano
or italian herbs
2 tablespoonschili powder
more or less for spicy
1red bell pepper
small, diced
1yellow bell pepper
small, diced
4garlic cloves
medium, minced
28 ozdiced tomatoes
6 oztomato paste
2 tablespoonscoconut aminos
½ cupcilantro
chopped, for topping
1 teaspoonsea salt
Instructions
View on paleoglutenfree.com
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Notes
3 liked
1 disliked
Delicious
Easy
Go-to
Under 30 minutes
Spicy












