By veganheaven.org
Vegan Meatball Sub
Instructions
Prep:10minCook:5min
If you're a sandwich fan like me, you will LOVE this vegan meatball sub. It's super easy to make, 100 % plant-based, and sooo delicious!!
Updated at: Thu, 18 Dec 2025 10:12:39 GMT
Nutrition balance score
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Ingredients
3 servings
½ cupkidney beans
or one 15 oz can
1 clovegarlic
large, minced
1red onion
small, chopped
1 teaspoondried oregano
1 teaspoondried basil
1 teaspoonsoy sauce
omit for a soy - free version
1 tablespoontomato paste
½ cuprolled oats
½ cupmushrooms
finely chopped
⅓ cupsunflower seeds
salt
to taste
pepper
to taste
3italian sub rolls
or one large baguette
2 cupsmarinara
of your favorite
3 tablespoonsvegan cashew parmesan
¼ cupfresh parsley
chopped
Instructions
View on veganheaven.org
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Notes
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