By tasty.co
Meatless Sloppy Joes Recipe by Tasty
Instructions
Prep:10minCook:30min
These vegetarian sandwiches are made with crumbled tofu, veggies, and a tangy sauce, then served on a bun with a side of crispy sweet potato fries.
Updated at: Fri, 21 Aug 2026 06:02:32 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
22
High
Nutrition per serving
Calories302.7 kcal (15%)
Total Fat6.1 g (9%)
Carbs42.5 g (16%)
Sugars13 g (14%)
Protein19.6 g (39%)
Sodium1410.7 mg (71%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
olive oil
to taste
0.5yellow onion
medium, diced
0.5green bell pepper
diced
2cloves garlic
minced
½ teaspoonchili powder
½ teaspooncumin
½ teaspoonpaprika
salt
to taste
1 cuptextured vegetable protein
1 cupvegetable broth
15 oztomato sauce can
1 teaspoonvegan worcestershire sauce
1 tablespoonsoy sauce
1 teaspoonbrown sugar
2 teaspoonsyellow mustard
4hamburger buns
Instructions
View on tasty.co
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Notes
10 liked
2 disliked
Delicious
Go-to
Easy
Sweet
Moist
