By tasty.co
Veggie Chili Cornbread Casserole Recipe by Tasty
Instructions
Prep:30minCook:1h 18min
This hearty casserole is packed with veggies and topped with a fluffy cornbread crust. The chili is made with beans, corn, tomatoes, and a blend of spices, making it a filling and flavorful meal that is perfect for chilly evenings.
Updated at: Thu, 21 Nov 2024 12:25:52 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
75
High
Nutrition per serving
Calories1011.4 kcal (51%)
Total Fat20.9 g (30%)
Carbs166.4 g (64%)
Sugars17.7 g (20%)
Protein43.6 g (87%)
Sodium1226.8 mg (61%)
Fiber29.7 g (106%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsolive oil
1yellow onion
medium, chopped
1carrot
large, peeled and chopped
1red bell pepper
large, chopped
1 teaspoondried oregano
2 teaspoonscumin
2 tablespoonschili powder
1 ½ teaspoonssmoked paprika
¼ teaspooncinnamon
4cloves garlic
minced
salt
to taste
pepper
to taste
28 oztomato
diced, 1 can with juices
15 ozblack beans
rinsed and drained
15 ozkidney bean
rinsed and drained
15 ozpinto bean
rinsed and drained
1 cupfrozen corn
1 tablespoonlime juice
2 cupsvegetable broth
1egg
large
1 ½ cupsmilk
1 ½ cupsyellow cornmeal
1 cupall purpose flour
2 tablespoonsbrown sugar
granulated
1 teaspoonsalt
1 ½ teaspoonsbaking powder
½ teaspoonbaking soda
5 tablespoonsunsalted butter
melted
1jalapeño
small, chopped
1jalapeño
sliced
2 tablespoonsfresh cilantro
chopped
Instructions
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Notes
6 liked
0 disliked
Delicious
Makes leftovers
One-dish
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