
By Afrose Sadia
Warm Egg Salad Cottage Cheese Sandwich Delights
5 steps
Prep:15minCook:35min
There's nothing like a cozy kitchen on a crisp fall day, perfect for crafting a warm and hearty egg salad cottage cheese sandwich. This cottage cheese egg salad brings family and friends together, creating memories around the table. Savor a cottage cheese salad twist that elevates any gathering. Explore the recipe.
Updated at: Wed, 10 Sep 2025 13:39:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories294.8 kcal (15%)
Total Fat19 g (27%)
Carbs11.6 g (4%)
Sugars5 g (6%)
Protein17.9 g (36%)
Sodium569.3 mg (28%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1 ½ cupscottage cheese
full-fat or low-fat

2 cupsmixed vegetables
bell peppers, spinach, zucchini, tomatoes, fresh or frozen

3eggs
large

1 cupshredded cheddar cheese

2cloves garlic
minced

1onion
small, finely chopped

2 Tbspfresh herbs
parsley, basil or thyme chopped

2 Tbspolive oil

salt
to taste

black pepper
to taste
Instructions
Step 1
Prepare the Vegetables Wash and chop all vegetables into bite-sized pieces Heat olive oil in a pan over medium heat sauté the minced garlic and chopped onions until fragrant then add the vegetables Cook until they soften slightly to enhance flavor and even baking
Step 2
Mix the Cottage Cheese and Eggs While the vegetables cool whisk together the cottage cheese and eggs in a mixing bowl until smooth creating a creamy protein-rich base that helps bind the bake
Step 3
Combine Ingredients Fold the sautéed vegetables into the cottage cheese and egg mixture along with fresh herbs salt and pepper Stir gently to evenly distribute ingredients without breaking the vegetables
Step 4
Assemble and Bake Grease a baking dish and pour in the mixture Sprinkle shredded cheddar cheese evenly on top Bake in a preheated oven at 375°F 190°C for 30-35 minutes until the top is golden and the bake is set in the middle
Step 5
Cool and Serve Allow the bake to cool for 5 to 10 minutes before slicing This resting time helps the bake firm up for cleaner easier serving
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