
By lowcarbyum.com
Broccoli Cauliflower Cheese Soup with Sausage
Instructions
Prep:5minCook:15min
Looking for a comforting and low-carb soup option for dinner? You’ve never tasted a broccoli cauliflower cheese soup quite like this! The addition of sausage and bacon means this soup recipe is packed with flavor yet so simple to make… just chop, simmer, and serve!
Updated at: Thu, 03 Apr 2025 12:11:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories432.8 kcal (22%)
Total Fat39.2 g (56%)
Carbs5 g (2%)
Sugars1.7 g (2%)
Protein15.3 g (31%)
Sodium850 mg (42%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings

1.5 poundssausage
sliced & quartered

0.5 poundbroccoli
cut in florets

1.5 poundscauliflower
cut in florets

1 cupheavy cream

1 cupwater

2 tablespoonbutter

1 cupchicken bone broth

1 cupsharp cheddar cheese grated

5 slicesbacon
no sugar, cooked to crisp and chopped

¼ teaspoonmustard seed

¼ teaspoonmarjoram

¼ teaspoonthyme

salt

ground black pepper
to taste

¼ teaspoongarlic powder

¼ teaspoononion powder

olive oil
Instructions
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Notes
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