By callmepmc.com
Light Shrimp and Crab Remoulade
Instructions
Prep:10minCook:10min
Not your typical salad, this one is made with mayonnaise as the base. Using light or olive oil-based mayonnaise is a little healthier than traditional mayo.
Updated at: Sat, 23 Nov 2024 21:51:53 GMT
Nutrition balance score
Good
Glycemic Index
39
Low
Glycemic Load
3
Low
Nutrition per serving
Calories211.5 kcal (11%)
Total Fat11.4 g (16%)
Carbs7.5 g (3%)
Sugars2 g (2%)
Protein16.2 g (32%)
Sodium668.3 mg (33%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 cupolive oil mayonnaise
2 tablespoonscreole mustard
2 tablespoonsdry white wine
for substitutions
fresh lemon juice
1 teaspoonhorseradish
1 teaspoonfresh parsley
minced, or cilantro to change it up
4scallions
medium, minced
¼ teaspooncayenne
more or less to your taste
¼ teaspoonpaprika
¼ teaspoonblack pepper
or you can use white pepper
⅛ teaspoonsalt
or to taste
shrimp
medium, peeled, deveined, tails removed, cooked chilled
8 ounceslump crab
cooked and cleaned
8 leaveslettuce
medium, Romaine, Iceberg, Bibb, any lettuce
crackers
if serving as a dip
Instructions
View on callmepmc.com
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