Nutrition balance score
Good
Glycemic Index
43
Low
Nutrition per recipe
Calories3312.4 kcal (166%)
Total Fat64.1 g (92%)
Carbs530.6 g (204%)
Sugars195.7 g (217%)
Protein134.9 g (270%)
Sodium12063.2 mg (603%)
Fiber89.7 g (321%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
6 piecesbacon
1 cupchopped onion
3 x 15 ouncecans pork and beans
undrained
1 x 15 ouncecan northern beans
drained and rinsed
1 x 15 ouncecan Navy beans
drained and rinsed
¾ cupketchup
¼ cupbrown sugar
¼ cupmolasses
¼ cupbourbon
2 tablespoonsyellow mustard
1 tablespoonworcestershire sauce
½ teaspoonblack pepper
½ teaspoonsalt
¼ teaspoongarlic powder
¼ teaspooncayenne pepper
Instructions
View on spicysouthernkitchen.com
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Notes
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