
By ruled.me
Instant Pot Smothered Pork Chops
This makes a total of 4 servings of Instant Pot Smothered Pork Chops. Each serving comes out to be 481.25 Calories, 32.61g Fats, 4.06g Net Carbs, and 39.59g Protein.
Updated at: Sun, 20 Apr 2025 06:12:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Nutrition per recipe
Calories1916.6 kcal (96%)
Total Fat132.4 g (189%)
Carbs22.5 g (9%)
Sugars8.1 g (9%)
Protein155.8 g (312%)
Sodium3286.3 mg (164%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

24 ounceboneless pork loin chops

1 tablespoonpaprika

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoonblack pepper

1 teaspoonsalt

¼ teaspooncayenne pepper

2 tablespoonscoconut oil

0.5onion
medium, sliced

6 ouncessliced baby bella mushrooms

1 tablespoonbutter

½ cupheavy cream

¼ teaspoonxanthan gum

1 tablespoonfresh parsley
chopped
Instructions
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