By ruled.me
Instant Pot Smothered Pork Chops
This makes a total of 4 servings of Instant Pot Smothered Pork Chops. Each serving comes out to be 481.25 Calories, 32.61g Fats, 4.06g Net Carbs, and 39.59g Protein.
Updated at: Sat, 20 Dec 2025 00:02:08 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Nutrition per recipe
Calories1890.1 kcal (95%)
Total Fat129.4 g (185%)
Carbs22.5 g (9%)
Sugars8.1 g (9%)
Protein155.8 g (312%)
Sodium3286.3 mg (164%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
24 ounceboneless pork loin chops
1 tablespoonpaprika
1 teaspoongarlic powder
1 teaspoononion powder
1 teaspoonblack pepper
1 teaspoonsalt
¼ teaspooncayenne pepper
2 tablespoonscoconut oil
0.5onion
medium, sliced
6 ouncessliced baby bella mushrooms
1 tablespoonbutter
½ cupheavy cream
¼ teaspoonxanthan gum
1 tablespoonfresh parsley
chopped
Instructions
View on ruled.me
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!












