By vikalinka.com
Spanish Chicken in Bravas Sauce
Instructions
Prep:40minCook:40min
Chicken thighs cooked in paprika flavoured tomato sauce with olives and white beans.
Updated at: Sun, 23 Aug 2026 08:41:30 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories387.9 kcal (19%)
Total Fat21.5 g (31%)
Carbs23.5 g (9%)
Sugars3.2 g (4%)
Protein25.7 g (51%)
Sodium433.8 mg (22%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 Tbspolive oil
8chicken thighs
salt
1 tspsmoked paprika
1Onion
chopped
4 clovesgarlic
sliced
1red pepper
sliced, red bell pepper in the US
½ tspsmoked paprika
2 sprigsfresh thyme
or 1 tsp dried thyme
400gchopped tomatoes canned
½ cupwater
1 Tbspred wine vinegar
salt
to taste
240gwhite beans
such
90ggreen olives
or black olives, any kind
2 sprigsflat leaf parsley
chopped
Instructions
View on vikalinka.com
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