By avocadoskillet.com
Vegan Cauliflower and Tahini Soup
Instructions
Prep:5minCook:40min
This Vegan Cauliflower and Tahini Soup is a delicious vegan soup recipe.
Updated at: Sat, 09 Aug 2025 06:18:16 GMT
Nutrition balance score
Good
Glycemic Index
23
Low
Glycemic Load
6
Low
Nutrition per serving
Calories272.5 kcal (14%)
Total Fat16.5 g (24%)
Carbs26.1 g (10%)
Sugars6.4 g (7%)
Protein10.9 g (22%)
Sodium2192 mg (110%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 bulbgarlic
small, top cut off
1 headcauliflower
medium, cut into florets
4 cupsvegetable broth
Adjust to your thickness preference
¼ cuptahini
0.5juice from lemon
1 Tbspmiso paste
can sub 1 tsp salt if you can't find this
½ tsppaprika
½ tspcumin
salt
to taste
pepper
to taste
chives
fresh chopped, or another herb for topping
Instructions
View on avocadoskillet.com
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