By Allrecipes
Black-Eyed Pea Soup
Instructions
Prep:15minCook:1h
This black-eyed pea soup is loaded with ground beef, pork sausage, chilies, onion, and spicy tomatoes for a hearty and comforting New Year's meal.
Updated at: Wed, 02 Apr 2025 02:23:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
45
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories505.3 kcal (25%)
Total Fat28.8 g (41%)
Carbs30 g (12%)
Sugars9.3 g (10%)
Protein27.9 g (56%)
Sodium2134.4 mg (107%)
Fiber8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
1 poundbulk pork sausage
1 poundground beef
1onion
large, diced
4 cupswater
3 x 15 ouncecans black-eyed peas
drained
1 x 28 ouncecan diced tomatoes
1 x 10 ouncecan diced tomatoes with green chile peppers
such as, undrained
1 x 4 ouncecan chopped green chilies
4beef bouillon cubes
4 teaspoonsmolasses
1 teaspoonworcestershire sauce
¾ teaspoongarlic salt
½ teaspoonsalt
¼ teaspoonground black pepper
¼ teaspoonground cumin
Instructions
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Notes
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