Chocolate-Banana Protein Smoothie

Name: Chocolate-Banana Protein Smoothie
Prep time: 5 min
Total time: 5 min
Cuisine: American
Ingredients: 1 banana, frozen; 0.5 cup cooked red lentils; 0.5 cup nonfat milk; 2 teaspoons unsweetened cocoa powder; 1 teaspoon pure maple syrup

Instructions

Prep:5min

Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.

Updated at: Sun, 16 Aug 2026 00:09:08 GMT