By eatingwell.com
Chocolate-Banana Protein Smoothie
Instructions
Prep:5min
Red lentils give this smoothie a plant-based protein boost. To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk.
Updated at: Sat, 23 Nov 2024 11:52:40 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
29
High
Nutrition per serving
Calories281.4 kcal (14%)
Total Fat1.4 g (2%)
Carbs57.8 g (22%)
Sugars25.7 g (29%)
Protein14.8 g (30%)
Sodium68.7 mg (3%)
Fiber11.6 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on eatingwell.com
↑Support creators by visiting their site 😊
Notes
1 liked
1 disliked
Easy
Never again