
By Martha Stewart
Freezer Burritos
Instructions
Prep:35min
Rather than ordering takeout on a weeknight, take out an ingenious preassembled meal. Saute some minced garlic and chili powder and stir in cooked beans; spread it on a tortilla; and layer on cooked rice, cheese, and any shredded meat and vegetables you like. Then swaddle and stash in the freezer -- the burritos can be defrosted in the microwave or oven and couldn't be more satisfying.
Updated at: Mon, 31 Mar 2025 03:50:46 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
39
High
Nutrition per serving
Calories615.1 kcal (31%)
Total Fat21.1 g (30%)
Carbs79.7 g (31%)
Sugars3.6 g (4%)
Protein24.8 g (50%)
Sodium946 mg (47%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

¼ cupextra-virgin olive oil
plus more for crisping

2 tablespoonsgarlic
minced, from to 6

2 teaspoonschili powder

1 x 4.5 ouncescan chopped green chiles

2 x 15 ouncescans beans
such as black, pinto, or kidney, 1 drained, 1 undrained

kosher salt

freshly ground pepper

8flour tortillas
each 10 inches

2 cupsrice
steamed

2 cupscheese
grated, such as cheddar or Monterey Jack

2 cupsmeat
shredded cooked, such as chicken, beef, or pork, or tofu or Easy Roasted Vegetables

2 cupsbaby greens
coarsely chopped, such as spinach, arugula, or kale
Instructions
View on Martha Stewart
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