Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories173 kcal (9%)
Total Fat10.2 g (15%)
Carbs8.8 g (3%)
Sugars4.2 g (5%)
Protein14.2 g (28%)
Sodium530.4 mg (27%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Instructions
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