
By thewoksoflife.com
Beef and Egg Stir Fry Rice Bowls
Instructions
Prep:25minCook:5min
Beef and Egg Stir Fry made with beef and eggs in a velvety brown sauce is a comfort food dish needed at the end of a busy weekday or on a lazy rainy Sunday.
Updated at: Sun, 26 May 2019 19:00:46 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
9
Low
Nutrition per serving
Calories493.9 kcal (25%)
Total Fat24.6 g (35%)
Carbs23.7 g (9%)
Sugars5.9 g (7%)
Protein39.9 g (80%)
Sodium1924.3 mg (96%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

8 ouncesflank steak
thinly sliced

1 teaspoonoil

1 teaspoonlight soy sauce

1 teaspooncornstarch

baking soda

1 tablespoonoil

2cloves garlic
minced

2scallions
chopped

1 tablespoonshaoxing wine

2 ½ cupschicken stock
or beef stock

¼ teaspoonsalt

¼ teaspoonsugar

1 tablespoonlight soy sauce

2 teaspoonsdark soy sauce

1 tablespoonoyster sauce

½ teaspoonsesame oil

freshly ground white pepper

2 tablespoonscornstarch
Cornstarch slurry, mixed with

2 tablespoonswater

2eggs
lightly beaten
Instructions
View on thewoksoflife.com
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