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Allrecipes
By Allrecipes

Authentic Saag Paneer

Instructions
Prep:15minCook:45min
Saag paneer is a classic Indian dish of cooked spinach studded with cubes of fried paneer cheese for a hearty, flavorful, and filling vegetarian meal.
Updated at: Sat, 29 Mar 2025 00:36:24 GMT

Nutrition balance score

Good
Glycemic Index
29
Low
Glycemic Load
5
Low

Nutrition per serving

Calories470.6 kcal (24%)
Total Fat36.8 g (53%)
Carbs18.7 g (7%)
Sugars5.5 g (6%)
Protein21.3 g (43%)
Sodium351.4 mg (18%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet