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By Allrecipes
Authentic Saag Paneer
Instructions
Prep:15minCook:45min
Saag paneer is a classic Indian dish of cooked spinach studded with cubes of fried paneer cheese for a hearty, flavorful, and filling vegetarian meal.
Updated at: Sat, 22 Feb 2025 16:15:57 GMT
Nutrition balance score
Good
Glycemic Index
28
Low
Glycemic Load
8
Low
Nutrition per serving
Calories458.1 kcal (23%)
Total Fat31.5 g (45%)
Carbs29.5 g (11%)
Sugars16.7 g (19%)
Protein18.2 g (36%)
Sodium446.1 mg (22%)
Fiber6 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

2 bunchesspinach
roughly chopped

1 bunchfenugreek leaves
roughly chopped

3 tablespoonscanola oil
divided

0.5 poundpaneer
cubed

1 teaspooncumin seeds

1onion
thinly sliced

3cloves garlic
minced

1 teaspoonfresh ginger
grated

1tomato
diced

2 teaspoonsgaram masala

½ teaspoonground turmeric

½ teaspooncayenne pepper

½ cupheavy whipping cream

salt
to taste
Instructions
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Notes
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