Butter Chkn Wraps

Name: Butter Chkn Wraps
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: Asian, Indian
Ingredients: - 2 tbsp olive oil or vegan butter; - 1 small brown onion, diced; - 1inch knob ginger, grated; - 1 - 2 cloves garlic, diced; - 2 tsp curry powder; - 1/2 tsp garam masala; - 1/4 tsp ground turmeric; - 1/4 tsp ground coriander; - 1/4 tsp ground cumin; - 1/4 tsp cayenne pepper (optional); - 100g vegan chkn pieces (I used pea/fava protein chunks); - 1 x 400g can coconut milk; - 1 cup vegetable broth; - 1/2 cup tomato paste; - juice of half a lime; - pinch of salt and pepper; 4 wraps; 4 cups spinach; 1/4 cup coriander; 1/4 cup coconut yoghurt

5 steps

Prep:10minCook:20min

A creamy and dreamy plant-based butter chicken stuffed into the convenience of a wrap! Perfect for lunch or dinner.

Updated at: Thu, 26 Sep 2024 07:22:41 GMT

Ingredients

4 servings

butter chkn

2 Tbspolive oil

1 inchginger

1 clovesgarlic

2 tspcurry powder

½ tspgaram masala

¼ tspground turmeric

¼ tspground coriander

¼ tspground cumin

¼ tspcayenne pepper

optional

100gvegan chicken pieces

i used pea / fava protein chunks

1 x 400gcan coconut milk

1 cupvegetable broth

½ cuptomato paste

0.5Juice of Lime

salt

pepper

other ingredients

4wraps

4 cupsspinach

¼ cupcoriander

¼ cupcoconut yoghurt

Instructions

Step 1

Heat olive oil or vegan butter in a pan over medium to high. Add the onion and sauté for 4 to 5 minutes, or until translucent. Add the garlic and ginger and sauté for a further minute.

Step 2

Add the curry powder, garam masala, turmeric, cumin, coriander, cayenne pepper and vegan chkn and sauté for 1 to 2 minutes.

Step 3

Mix in the tomato paste, coconut milk, vegetable broth, lime juice, salt and pepper. Once boiling, reduce heat to low to medium and simmer for 10 minutes, stirring regularly, or until thickened. Remove from heat.

Step 4

Heat a frying pan over medium to high. Toast the wraps for 20 to 30 seconds on each side.

Step 5

Fill the wraps with spinach, coriander and the vegan butter chkn. Wrap and garnish with a dollop of coconut yoghurt.