두부 바나나 쉐이크 만드는 법

Name: 두부 바나나 쉐이크 만드는 법
Cuisine: American
Ingredients: 생식 두부 1모; 바나나 2개; 우유 2컵; 꿀 2큰술; 소금 약간; 얼음 적당량

Updated at: Mon, 13 Jan 2025 06:36:37 GMT

Good

Glycemic Index

Low

Glycemic Load

Moderate

Calories224 kcal (11%)

Total Fat8.3 g (12%)

Carbs29.5 g (11%)

Sugars22.3 g (25%)

Protein11.8 g (24%)

Sodium247.4 mg (12%)

Fiber1.8 g (6%)

% Daily Values based on a 2,000 calorie diet

4 servings

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