
By budgetbytes.com
Taco Salad
Instructions
Prep:25minCook:5min
This taco salad recipe is super customizable without compromising on its hearty and satisfying flavors. It's the ultimate meal prep salad!Step-by-step photos can be seen below the recipe card.
Updated at: Wed, 17 Sep 2025 08:00:56 GMT
Nutrition balance score
Good
Glycemic Index
40
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories494.2 kcal (25%)
Total Fat31.6 g (45%)
Carbs26.9 g (10%)
Sugars6.3 g (7%)
Protein25.9 g (52%)
Sodium812 mg (41%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

4 ozsour cream

2limes
juiced and zested

1garlic clove
minced

¼ tspsalt

¼ tspchili powder

½ tspgranulated sugar

4 Tbspolive oil

1 lblean ground beef

1 oztaco seasoning
packet

0.5red onion
julienned

2roma tomatoes

1 cupcorn kernels

15 ozcan black beans
drained and rinsed

1avocado
diced

1 cuptortilla chips
crushed

1 cupcheddar cheese shredded

1jalapeño
sliced into thin rings

1 headiceberg lettuce
chopped into bite-sized pieces
Instructions
View on budgetbytes.com
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