
By inspiredtaste.net
Easy Veggie Spaghetti
Instructions
Prep:10minCook:25min
We love this quick and easy vegetable pasta with over 1 ½ pounds of vegetables and a simple tomato sauce made completely from scratch. For vegan spaghetti, skip the cheese and serve with some nutritional yeast sprinkled on top. You can make the sauce up to 4 days in advance.
Updated at: Fri, 04 Apr 2025 02:37:46 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
47
High
Nutrition per serving
Calories589 kcal (29%)
Total Fat17.1 g (24%)
Carbs90.7 g (35%)
Sugars17.3 g (19%)
Protein18.4 g (37%)
Sodium661.3 mg (33%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

340gspaghetti
or pasta of choice

4 tablespoonsolive oil

1 cuponion
chopped

2zucchini
medium, chopped

2yellow squash
medium, chopped

3garlic cloves
minced

½ teaspoondried oregano

¼ teaspoonred pepper flakes

2 tablespoonstomato paste

1 x 28 ozcan whole peeled tomatoes

1 cuproasted red peppers
jar, drained and cut into 1/2-inch pieces

2 teaspoonsmushroom powder
optional

226gspinach leaves

fresh basil leaves
plus more for serving

salt

black pepper
fresh ground

Parmesan cheese
or nutritional yeast for serving
Instructions
View on inspiredtaste.net
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