Spinach and Arugula Salad

Name: Spinach and Arugula Salad
Prep time: 10 min
Total time: 10 min
Cuisine: American
Ingredients: 4 Cups Arugula; 4 Cups Spinach; 2 Avocados (sliced); 1 Cup Cherry Tomatoes (halved); 1 Cup Blueberries; 1 Grapefruit (peeled & cut); 1/2 Red Onion (cut); 1/2 Cup Pumpkin Seeds; 1/4 Cup Hemp Seeds; 1/4 Cup Apple Cider Vinegar; 1/4 Cup Honey; 1/4 Cup Tahini; 2 Lemons (juiced); 1/2 Cup Parsley; 2 Cloves Garlic

Instructions

Prep:10min

This Spinach and Arugula Salad is made with peppery arugula, spinach, avocado, grapefruit, berries, crunchy seeds, and a tangy tahini dressing made from ground sesame seeds. It's beautifully balanced, ready in just 10 minutes, and proof that a seemingly exquisite salad doesn't need to be complicated.

Updated at: Mon, 19 Jan 2026 21:32:25 GMT