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By chloeting.com
Falafel Waffles
Instructions
Prep:5minCook:15min
A fun twist on a classic! All the flavours you know and love from a falafel in the form of waffle, perfectly crispy with no deep-frying involved. Served with cucumber tomato salad and cilantro yogurt sauce for a light and refreshing brunch dish.
Updated at: Thu, 21 Nov 2024 10:03:54 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories220.6 kcal (11%)
Total Fat4.2 g (6%)
Carbs34.3 g (13%)
Sugars6 g (7%)
Protein13 g (26%)
Sodium248.7 mg (12%)
Fiber6.3 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
250gchickpeas
for the falafel waffles
50ggarbanzo flour
for the falafel waffles
1 Tbspcoriander
for the falafel waffles
1 Tbsptahini
for the falafel waffles
1 tsplemon juice
for the falafel waffles
⅛ tspgarlic powder
for the falafel waffles
¼ tspground cumin
for the falafel waffles
¼ tsppepper
freshly ground, for the falafel waffles
¼ tspsalt
for the falafel waffles
60mlwater
for the falafel waffles
1lebanese cucumber
for the toppings
100ggrape tomatoes
for the toppings
100ggreek yogurt
for the toppings
½ cupfresh cilantro
for the toppings
1 Tbsplemon juice
for the toppings
¼ tspgarlic powder
for the toppings
¼ tspcumin
for the toppings
1 Tbspza’atar
for the toppings
Salt
to taste, for the toppings
Pepper
to taste, for the toppings
Instructions
View on chloeting.com
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