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Carrot Fries

By wellbymelnutrition.com

Carrot Fries

Prep:10minCook:20min

Air fryer carrot fries make the perfect healthy side dish.

Updated at: Mon, 12 Sep 2022 17:33:01 GMT

Nutrition balance score

Great

Glycemic Index

48

Low

Glycemic Load

9

Low

Nutrition per serving

Calories205.1 kcal (10%)

Total Fat14.2 g (20%)

Carbs19.6 g (8%)

Sugars9.3 g (10%)

Protein2 g (4%)

Sodium426.3 mg (21%)

Fiber5.7 g (20%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2 Tbspavocado oil

¼ tsppepper

¼ tsponion powder

¼ tspgarlic powder

¼ tsppaprika

¼ tspcumin

Instructions

View on wellbymelnutrition.com

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Notes

19 liked

4 disliked

Go-to

Crispy

Easy

Delicious

Kid-friendly

Stephen Ramella· 2 years ago

Coral Griefs· 2 years ago

Under 30 minutes

I liked the crispy ones best. Smaller you slice them the crisper they'll get. The larger pieces were nice and soft in the middle. Good flavoring with just salt and pepper and garlic powder.

I liked the crispy ones best. Smaller you slice them the crisper they'll get. The larger pieces were nice and soft in the middle. Good flavoring with just salt and pepper and garlic powder.

Kati Stage· 3 years ago

Under 30 minutes

I forgot to take a picture 😅 But they were so delicious!!! A wonderful alternative healthy option. And both my 6 and 7 year old nieces love it, too! I cooked them el dante.

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