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The Toasted Pine Nut
By The Toasted Pine Nut

Oven-Baked Eggs in a Muffin Tin

5 steps
Prep:5minCook:10min
Learn how to bake eggs in the oven! They're crazy easy to pop in the oven and perfect for meal prepping breakfasts and snacks for the week!
Updated at: Wed, 28 Dec 2022 19:30:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
3
Low
Glycemic Load
0
Low

Nutrition per serving

Calories68.7 kcal (3%)
Total Fat4.7 g (7%)
Carbs0.5 g (0%)
Sugars0.2 g (0%)
Protein5.5 g (11%)
Sodium127.5 mg (6%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 350F.
Step 2
Spray the muffin tins with cooking spray.
Step 3
Gently crack the eggs into the muffin tins and sprinkle with salt and pepper.
Step 4
Bake for 10 minutes until the clear part of the eggs are white and the yolk is still drippy. If you want hard boiled eggs, bake for 20 minutes total.
Step 5
Use a butter knife to slide around the edges to remove the eggs from the tins.
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