Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories276.3 kcal (14%)
Total Fat9.1 g (13%)
Carbs38.6 g (15%)
Sugars5.1 g (6%)
Protein12.7 g (25%)
Sodium1011.9 mg (51%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
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