
By vanlifeeats.com
Sundried Tomato Chicken
Instructions
Prep:5minCook:25min
A great tasting dish with the flavour of sun dried tomatoes bringing a little bit of Summer to your mouth
Updated at: Thu, 03 Apr 2025 11:40:53 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
4
Low
Nutrition per serving
Calories270.2 kcal (14%)
Total Fat10.5 g (15%)
Carbs14.2 g (5%)
Sugars5.3 g (6%)
Protein30.3 g (61%)
Sodium300.3 mg (15%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 lbChicken breast
or thighs, boneless & skinless

1 pinchsalt

1 pinchpepper

dried oregano

4 tspextra virgin olive oil

¼ cupred onion
diced

3garlic cloves
minced

2 Tbsptomato paste

8 ozChicken Stock
or Broth

½ cupcanned light coconut milk

½ cupsundried tomatoes

14 ozArtichokes
Quartered

1 Tbspcapers

1 Tbspapple cider vinegar
Instructions
View on vanlifeeats.com
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