By vanlifeeats.com
Sundried Tomato Chicken
Instructions
Prep:5minCook:25min
A great tasting dish with the flavour of sun dried tomatoes bringing a little bit of Summer to your mouth
Updated at: Sat, 23 Nov 2024 11:52:57 GMT
Nutrition balance score
Great
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories281.5 kcal (14%)
Total Fat10.5 g (15%)
Carbs15.9 g (6%)
Sugars8.1 g (9%)
Protein28.7 g (57%)
Sodium553.3 mg (28%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbChicken breast
or thighs, boneless & skinless
1 pinchsalt
1 pinchpepper
dried oregano
4 tspextra virgin olive oil
¼ cupred onion
diced
3garlic cloves
minced
2 Tbsptomato paste
8 ozChicken Stock
or Broth
½ cupcanned light coconut milk
½ cupsundried tomatoes
14 ozQuartered Artichokes
1 Tbspcapers
1 Tbspapple cider vinegar
Instructions
View on vanlifeeats.com
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