By lazycatkitchen.com
Baked beans with cheesy topping
Instructions
Prep:10minCook:45min
Baked beans with cheesy topping are really easy and quick to make, protein-rich, delicious and satiating. Vegan and gluten-free.
Updated at: Thu, 21 Nov 2024 12:26:20 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
66
High
Nutrition per serving
Calories882.7 kcal (44%)
Total Fat13.3 g (19%)
Carbs141.1 g (54%)
Sugars8.1 g (9%)
Protein54.7 g (109%)
Sodium485.6 mg (24%)
Fiber54.6 g (195%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
15mlolive oil
1onion
medium, finely diced
4cloves garlic
finely diced
1 tspcumin
2 tspsmoked paprika
1 Tbspchipotle
OR harissa paste, optional
700gpassata
2 x 400gcannellini beans
1 tspdate syrup
or any sugar
salt
to taste
pepper
to taste
parsley
finely chopped
65graw cashews
garlic clove
small
1 tspwhite miso paste
1 Tbspnutritional yeast
15mllemon juice
¼ tspsalt
1 Tbsptapioca starch
Instructions
View on lazycatkitchen.com
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