
By lazycatkitchen.com
Baked beans with cheesy topping
Instructions
Prep:10minCook:45min
Baked beans with cheesy topping are really easy and quick to make, protein-rich, delicious and satiating. Vegan and gluten-free.
Updated at: Sun, 20 Apr 2025 03:27:29 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
47
High
Nutrition per serving
Calories879.3 kcal (44%)
Total Fat12.9 g (18%)
Carbs140.7 g (54%)
Sugars8.3 g (9%)
Protein55.2 g (110%)
Sodium484.9 mg (24%)
Fiber54.6 g (195%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

15mlolive oil

1onion
medium, finely diced

4cloves garlic
finely diced

1 tspcumin

2 tspsmoked paprika

1 Tbspchipotle paste
OR harissa, optional

700gpassata

2 x 400gcannellini beans

1 tspdate syrup
or any sugar

salt
to taste

pepper

parsley
finely chopped

65graw cashews

garlic clove
small, or 1/2 garlic powder

1 tspwhite miso paste

1 Tbspnutritional yeast

15mllemon juice

¼ tspsalt

1 Tbsptapioca starch
Instructions
View on lazycatkitchen.com
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