By Mark Thomas
Pirate Gold Pie
7 steps
Prep:30minCook:40min
Vegan cottage pie with swede & carrot topping
Updated at: Wed, 05 Mar 2025 20:20:25 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
33
High
Nutrition per serving
Calories409.6 kcal (20%)
Total Fat10.4 g (15%)
Carbs65.6 g (25%)
Sugars11.8 g (13%)
Protein16.4 g (33%)
Sodium305.6 mg (15%)
Fiber11.8 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupbrown lentils
1meat-free beef stock cube
water
Plenty, boiling
600gswede
1onion
large
2 stickscelery
200gcarrots
2 Tbspoat milk
½ tspground nutmeg
grated
2 Tbspolive oil
30ggravy granules
cheap versions are usually vegan but check ingredients to be sure
40gporridge oats
2 Tbsptomato puree
1 Tbspvegan worcestershire sauce
2 Tbspbreadcrumbs
Instructions
Step 1
Pre-heat oven to 180 C (350F)
Step 2
Place the lentils and stock cube in a medium saucepan, then pour 2.5 cups of boiling water over. Bring to the boil, then simmer for about 15-20 mins until lentils are soft.
Step 3
Meanwhile, chop swede into chunks. Finely chop onion. Dice celery. Grate carrots.
Step 4
Cook swede in a pan of boiling water for about 12 minutes. Drain and mash with milk and nutmeg.
Step 5
In a larger pan, heat oil and fry onion and celery. Add tomato puree and cook for 1-2 mins. Drain lentils and add them with oats, gravy granules, Worcester sauce and a little boiling water. Stir well and simmer for approx 5 mins. Add more gravy granules if necessary until mixture is thick but not dry (I genuinely have no idea how many granules I use!).
Step 6
Spoon lentil mixture into 1.5 litre ovenproof dish. Spread mash mixture on top. Sprinkle with breadcrumbs.
Step 7
Bake in oven for 30-35 mins, until golden brown and bubbling.
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