Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories238.8 kcal (12%)
Total Fat6.4 g (9%)
Carbs36 g (14%)
Sugars16.6 g (18%)
Protein12.2 g (24%)
Sodium1.8 mg (0%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Instructions
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