연두부 바나나푸딩 만드는 법

Name: 연두부 바나나푸딩 만드는 법
Cuisine: Asian
Ingredients: 연두부 40g; 바나나 1/2개; 달걀노른자 1개분

Updated at: Mon, 27 Apr 2026 19:39:51 GMT

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Calories124.8 kcal (6%)

Total Fat5.7 g (8%)

Carbs14.5 g (6%)

Sugars7.6 g (8%)

Protein5.9 g (12%)

Sodium11 mg (1%)

Fiber1.6 g (6%)

% Daily Values based on a 2,000 calorie diet

1 servings

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