
By callmepmc.com
Ground Beef Teriyaki Bowl
Instructions
Prep:13minCook:20min
A simple recipe made with pantry staples in 30 minutes. You can serve this meat and vegetable mixture over rice or noodles.
Updated at: Mon, 22 Sep 2025 16:06:49 GMT
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
23
High
Nutrition per serving
Calories383.6 kcal (19%)
Total Fat15.6 g (22%)
Carbs41.6 g (16%)
Sugars9.7 g (11%)
Protein18.4 g (37%)
Sodium798.5 mg (40%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

½ cuplow sodium soy sauce

¼ cupwater

2 tablespoonsred wine vinegar

2 tablespoonsbrown sugar

2 tablespoonscoconut sugar
or white granulated sugar

2 teaspoonsgarlic clove
minced

1 teaspoonfresh ginger
minced

1 tablespooncornstarch

2 tablespoonswater
warm

½ cupwhite onion
minced, white or yellow

2 tablespoonsgarlic clove
minced

1 poundground beef

1 cupcarrots
chopped, fresh, frozen, or canned

1 cupbroccoli
chopped, fresh or frozen

2green onions
large, sliced

4 cupsrice
white or brown, cooked
Instructions
View on callmepmc.com
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