
By ketodietapp.com
KetoDietApp.com
Instructions
Prep:15minCook:15min
This is an easy low-carb meal for everyday cooking. You'll only need a few common ingredients, most of which you'll likely have at home. If you double the batch, this keto dinner recipe is great for meal prep too.
Updated at: Wed, 19 Mar 2025 19:20:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
16
Low
Glycemic Load
2
Low
Nutrition per serving
Calories651.6 kcal (33%)
Total Fat47.8 g (68%)
Carbs12.5 g (5%)
Sugars6.7 g (7%)
Protein38.5 g (77%)
Sodium545.1 mg (27%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

400gskinless chicken breasts
medium

sea salt

pepper
to taste

45mlghee
or avocado oil

70gyellow onion
small, diced

2cloves garlic
minced

144gbrown mushrooms
sliced

½ cupcreme fraiche
or sour cream

180mlchicken stock
or bone broth

1 Tbspherbs
fresh chopped, such as parsley, thyme, basil, and/or chives

zucchini noodles
Optional, serve with, here's how to prepare them
Instructions
View on ketodietapp.com
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Notes
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Delicious
Easy
Moist
One-dish
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