By Cheyanne Pyle
Creamy Tuscan Chicken with Mushrooms, Spinach, & Cherry Tomatoes
14 steps
Cook:30min
Updated at: Thu, 17 Aug 2023 02:58:45 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
5
Low
Nutrition per serving
Calories653 kcal (33%)
Total Fat46.2 g (66%)
Carbs14.1 g (5%)
Sugars7.2 g (8%)
Protein47.7 g (95%)
Sodium642.1 mg (32%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Wash and dry the fresh produce. (Skip the spinach if it came pre-washed.)
Step 2
Peel and small dice onion. Peel and mince garlic.
Step 3
Preheat a skillet over medium heat.
Step 4
While the skillet heats up, pat the chicken dry with paper towel and place on a plate; season with salt and pepper on both sides.
salt¼ tsp
black pepper¼ tsp
Step 5
Once the pan is hot, add butter and swirl to coat the bottom. Add onion and garlic and cook, stirring regularly, until onion begins to soften, 2-3 minutes.
butter1 Tbsp
Step 6
Add chicken to the skillet; cook until golden brown, about 2 minutes per side. Once golden, transfer to a plate and loosely cover with aluminum foil (the chicken will not be cooked all the way through).
Step 7
Meanwhile, slice the mushrooms.
Step 8
Add mushrooms to the skillet, and cook until golden brown, 2-3 minutes.
Step 9
Add spinach to the skillet in handfuls, waiting for the spinach to wilt slightly before adding the next handful.
Step 10
Add tomatoes and spices to the skillet and stir to combine. Continue to cook until veggies begin to soften, 2-3 minutes.
black pepper¼ tsp
salt¼ tsp
crushed red pepper¼ tsp
italian seasoning½ tsp
Step 11
Pour in the cream and return the chicken to the skillet, along with any accumulated juices from the plate. Cover and simmer until chicken is cooked through, 8-10 minutes.
Step 12
Meanwhile, finely grate Parmesan.
Step 13
Add cheese to the skillet and stir to combine.
Step 14
To serve, divide chicken and veggies between plates, spooning skillet sauce on top. Enjoy!
Notes
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