By Nigel Thompson
Chicken with Mushrooms and Peppers in a Creme Fraiche Sauce.
13 steps
Prep:15minCook:20min
Tender strips of Chicken Breast in a Creamy sauce with, mushrooms and Peppers
Updated at: Thu, 17 Aug 2023 10:33:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
6
Low
Nutrition per serving
Calories599.4 kcal (30%)
Total Fat44.9 g (64%)
Carbs16 g (6%)
Sugars6.9 g (8%)
Protein31.9 g (64%)
Sodium505.2 mg (25%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Slice the chicken into strips approximately 10mm thick.
Step 2
Add the chicken to the bowl and add in the Paprika, garlic, salt and pepper and mix well.
Step 3
Heat 1 tablespoon of vegetable oil into a large sauté pan and add in the chicken.
Step 4
Fry the chicken until cooked on both sides. Remove from the pan and add to a clean bowl.
Step 5
To the same pan add the rest of the vegetable oil.
Step 6
Add in the shallots and cook for 1 minute.
Step 7
Next, add in the red and yellow bell peppers for a further 2 minutes.
Step 8
Now add in the mushrooms and cook for 2 minutes.
Step 9
Next stir in the plain flour.
Step 10
Once the flour has been stirred in add in the chicken stock and stir well.
Step 11
Add in the crème fraiche, once combined cover the pan and simmer for 5 minutes.
Step 12
Stir in most of the parsley leaving enough for garnish.
Step 13
Serve up with rice or a side of your choice, garnish with the remaining parsley, lick you’re lips and enjoy.
Notes
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Bland
Easy
One-dish
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