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BBC Good Food
By BBC Good Food

Fruity Caribbean curry

Instructions
Prep:10minCook:50min
Kidney beans and veg make chicken drumsticks go further with this sweet and hot curry - pack in 4 of your 5 a day in a filling family meal
Updated at: Tue, 26 Nov 2024 02:28:27 GMT

Nutrition balance score

Unbalanced
Glycemic Index
41
Low
Glycemic Load
16
Moderate

Nutrition per serving

Calories468 kcal (23%)
Total Fat28 g (40%)
Carbs37.2 g (14%)
Sugars19.8 g (22%)
Protein22.2 g (44%)
Sodium639.5 mg (32%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

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